Expect the Unexpected
Entertainers like Catvis Purrsley remind me that there is great value in being entertained. Joy is an expression of the Divine, and finding ways to feel joyful is a powerful pursuit. What makes me happy? How can I bring more joy into my life? These are my questions...
You Are More Than
Trying something new can be intimidating. But when I take things slowly, it’s less overwhelming. I pick up a foot and place it just a little bit in front of me. Then I rest. How did that go? Not so bad! Okay, let’s try the other foot. I pick up that one and place it a...
What’s the Most Dreaded Spiritual Practice? And How Can I Hack It?
I once had a minister tell me that every time they did a talk about the Dreaded Practice, fewer people would come to church that Sunday. What on earth could be that Dreaded? Meditation? Journaling? Taking a spiritual inventory? No, my friends. It’s something much,...
Be Peace
Is there anything stronger than peace? Nope. Today I rest in the power of peace. I connect with this power in my mind. I allow peace to soften my frets and anxieties. I connect with peace in my body. I consciously relax and breathe peace into every pore, every muscle,...