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Life in Z-D

Wild, Wild Gurus

Wild, Wild Gurus

Wow. I just finished watching the Netflix series “Wild Wild County,” about the crazy times of Bagwan Shree Rajneesh and his followers in Oregon in the 1980s. While the documentary is not for everyone (it includes murderous plots and writhing naked “meditation”...

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Swearing as a Spiritual Practice

Swearing as a Spiritual Practice

“Holy people don’t swear.” “Swearing pollutes your consciousness.” “If you swear, you’re very bad. And no one likes you. And you probably smell.” Okay, that last one was a stretch, but you get the idea. Swearing and spirituality are generally seen as enemies. Indeed,...

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What to Do About the Low-Vibe Peeps in Your Life

What to Do About the Low-Vibe Peeps in Your Life

We all have them. No matter what vibration we’re normally groovin’ on, we all have people in our lives who are groovin’ – or not really groovin’ at all – on a much lower vibe. We also may be fortunate enough to have people in our lives who are groovin’ on a way higher...

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Who’s in Charge of Your Life? Your Self or Your Elf?

Who’s in Charge of Your Life? Your Self or Your Elf?

A while back, I wrote a post about the elf self. The elf self is a kinder, gentler name for the ego. It’s the part of us that’s cut off from our Higher Self. Or thinks it’s cut off from our Higher Self. Self – S(pirit) = elf. Get it?! Viewing the ego as an elf is...

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The Alternative to Gratitude

The Alternative to Gratitude

Gratitude is big these days. Oprah’s crazy about it. Scientific studies are being done about it. Everywhere you turn, someone is extolling the virtues of having a gratitude practice – including me! But there’s an alternative practice to gratitude, one that no one ever...

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What to Do About the Drunk Guy in Your Head

What to Do About the Drunk Guy in Your Head

We all have him. You may not always hear him, but he’s there. Spouting loud, obnoxious stuff. Blatant lies. Cruel insults. Most people call it the ego, but lately I’ve come to see this aspect of myself as a loud, sloppy drunk dude. Yes, it’s a dude. There are...

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In Defense of Kumbaya

In Defense of Kumbaya

It's not like we're going to just hold hands and start singing Kumbaya. How many times have you heard a phrase like this, particularly when someone is advocating for a non-superficial approach to problem solving? And yes, I understand this reaction. We definitely...

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What’s Missing in Most Manifestation Regimes

What’s Missing in Most Manifestation Regimes

For those of us who are into manifestation – and even those that aren’t – there are a few common elements we’ve all come to expect. The vision board. Affirmations. Visualization. But there’s one element to manifestation that often gets left out. This neglected element...

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Best. Failure. Lesson. Ever.

Best. Failure. Lesson. Ever.

Years ago, I was a shy, insecure young adult living in Boston, Massachusetts. On the outside, I appeared somewhat confident. But I wasn’t. Confidence was something others had. I definitely wanted more of it. But I wasn’t sure how. I don’t remember much about my time...

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The Hidden Plot Twist in Your Life Story

The Hidden Plot Twist in Your Life Story

Have you ever seen a movie with a hidden plot twist? One you never saw coming? The best friend is the murderer. The hero is the villain. The goofy sidekick is actually an evil genius intent on destroying the planet with her madcap unicorn made of slime. You know, the...

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