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Cartoons
Focus on Your Good
If someone calls me a Pollyanna, I can say “Thank you!” I look for the good in every situation and I find it. Focusing on the good makes me appreciate everything about my life, even things that seem difficult at first. As I focus more intently on finding good in all...
Claim Your Resilience
Seeing myself as a victim can be tempting. When I’m a victim, I’m not in charge. Someone else is. This person is doing bad things to me! That means I can keep the focus on them and avoid the Big Job of being responsible for my own life! When I finally release the...
Be Willing
The most amazing relationship I can cultivate is a relationship with my Higher Power. As I do so, I am opening myself to wisdom, joy, and love beyond my wildest dreams. Not that it’s always easy. To connect more deeply to my Higher Power, I need to be willing to get...
The Power of Choice
No matter what my world is showing me, I am always at choice. I can totally freak out about what’s happening, and sometimes I do! That’s okay. I’m also at choice in how I respond to my freaking out. Today, whether I’m overreacting, underreacting, or somewhere in...
Feel Your Connection
Being singled out can feel scary. What did I do wrong? Am I going to be punished? The truth is, Spirit has already singled me out. I am here, in this individual human lifetime, to express a unique, magnificent creation: Me! As I learn to love myself exactly as I am,...
Alone Time Is Empowerment
I’m never really alone. Spirit is always with me. The beauty of taking time for myself is that it allows me to tap into Spirit. When I’m by myself, I can hear, see, and sense Spirit’s messages for me more clearly. Then, when I join with others again, I’m better able...
Want Relief?
Forgiveness can’t be forced. When I’m telling myself I “should” be able to forgive someone, it’s often a sign that I haven’t allowed myself to feel all my feelings yet. There’s often hidden anger, grief, and even relief hiding just beneath the surface. Once I let all...
Begin Refueling
Giving up is always an option. But why give up when continuing to try is also an option?! When I’m feeling discouraged, I can take a break to regroup. I can reach out and ask for help from people who have knowledge and experience that I don’t. I can turn within and...
Self Check Up
My sweet, innocent self sometimes feels very far away. But it’s always here. Making a practice to regularly check in with this part of me is invaluable. Some folks call this sweet, innocent part of us the inner child. It doesn’t matter what I call it. All that matters...
Breathe Into the Present
Thinking I should never be fearful or anxious is one of the most anxiety-inducing thoughts I can have. Like it or not, I’m a human being. Feeling fear and anxiety is part of the package. Trying to push away these uncomfortable sensations in favor of an “ideal” human...
IDK Force
There’s nothing more limiting than thinking I know everything. Even though I might gain a temporary sense of control by thinking I understand something, I gain even more by opening to its mystery. Where am I limiting myself by being certain? Do I really know...
Use Clarity Glasses
When I look at someone else, it can be hard to disentangle what I know about them – or what I think I know about them – from the real-life, flesh-and-blood person in front of me. Today, I try something different. Today, I forget everything I “know” about other people....
