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Cartoons
Got Breathing
I take a deep breath in. And I let it out. I take another deep breath in. And I let it out. I take yet another deep breath in. And I let it out. I am always breathing. As long as I’m alive, I am breathing in and out. But when I am conscious of my breath, and when I...
Be Your Own Watchdog
There’s nothing worse than having said something I wish I hadn’t said. That’s the beauty of being a human with some experience. I know what not to do again! Spiritual practice also is wonderful in this respect. It teaches me to watch my thoughts. As I watch my...
Crabby With Love
I am always humbled when I am hanging out with a grumpy person. After all, I have been that grumpy person at other times in my life. And even now, sometimes! So I treat grumpy people with love. I don’t dive down into the grumbletudes with them, but I am kind. And...
Use Your Direction Finder
There is no better guidance than that which comes from within me. My Higher Power is connected directly to Source. Indeed, it is Source. As I follow Source’s guidance, life gets better and better. Today I practice the art of listening to the still small voice within....
Square One
When I walk into new territory, I may feel afraid. The fear brings many questions. Will I be able to handle the new challenges? Will I be supported? Will everything turn out okay? The answers are always the same: Yes. Yes. Yes! Love has my back. Love has my front,...
Opportunity Time
When I am embarrassed, I feel exposed. Some part of me has been uncovered, and it feels uncomfortable. This is a wonderful opportunity. The part that has been exposed is a part of me. And since it is a part of me, it deserves love. After all, Spirit made me, and...
Ever Played Twister
Having any part of my being in a twist is not comfortable. The knots strain and pull on my ability to be peaceful and chill. Sometimes, in an effort to get myself untied, I thrash about, twisting myself even tighter. But twisting and shouting isn’t the only dance...
All or Nothing
There are many different sides to me. There are parts that like to be active and engaged. Other parts like to be quiet and soft. Some people call different parts masculine or feminine, and it may empower me to label them as such. Or not. Either way, when I let all...
Guess What
My life is an extraordinary place to live. I reside at the center of a unique creation – me! I have my own tastes and preferences. I have my own talents and abilities. I also have the power to act on my preferences and abilities. In the process, I create things that...
Fireworks of Meow
I take my cue from cats today. I pay close attention to my inner guidance. I say No when I mean No and Yes when I mean Yes. If anyone takes my self-care needs personally, that’s on them. I don’t need to apologize for my needs. Cats don’t! It’s appropriate to love...
POP Day
When I remember how powerful my words are, I’m more conscious about what I say. Today I watch my words. I make a conscious choice to use positive and empowering language, both about myself and others. When I catch myself straying into negativity, I stop and start...
Celebrate Your Good
Sometimes an element of my life feels like a watched pot that will never ever boil. When I find myself obsessing about one particular lukewarm pot, it’s time to mix it up. It’s time to take my eyes off that one pot and focus on all the other pots in my life. There are...

