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Cartoons
The Power of Ommmmm
In the practice of focusing my mind, I may notice how much my mind wanders. Sometimes it wanders into exciting places, with new, inspired ideas. Sometimes it wanders into dark alleys, with fears and worries lurking in every corner. And sometimes it wanders into...
Choose Underwhelming
Taking on a new habit or commitment can feel overwhelming. But I don’t have to take it on all at once. I can focus on one day at a time. Or one minute at a time, if necessary! The present moment is a powerful place. When I put all my attention on the present moment,...
Vibrational Sensitivity
The further I go in my spiritual practice, the more sensitive I become to my energy and the energy of others. In response to this sensitivity, I may need to do things differently. I may need to spend more time by myself. I may need to spend less time with some folks...
Trippy
When I go on a trip, I open myself up to new experiences. Some of these experiences may be less comfortable than others. It may seem as though everything is out of my control. But Spirit is my travel agent. Spirit never makes a mistake in planning the perfect...
Worthy Words
Sometimes the first response that pops into my mind isn’t the best one. That’s why it’s so important to cultivate an attitude of consciousness and kindness when it comes to the words that emerge from my mouth. Language is powerful, especially when shared with others....
Affirmation Time
There is time, space, and money for everything I want to do. The key is to realize this. The key is to affirm this every day, especially when I’m feeling stuck in lack. Spirit is a place of infinite possibilities. When I tap into this reality, time, space, and...
The Yes Word
Yes is a wonderful word. That’s why it’s important that I say it to myself as well as others. Indeed, when I start out saying Yes to myself, the Yes I share with others is that much more powerful. Yes, I stand up for myself and nurture my mind, body, and spirit. Yes,...
Accept Yourself, Move Forward
Big, new moves can be intimidating. There may be parts of me that are scared to move forward. That’s when it’s good to dialogue with those parts of myself. What do they want me to know? How can I take care of them and still move forward? Perhaps I need to move slowly....
The Power of Release
As I pay attention to my wants and needs in every area of life, I may discover situations that I’ve outgrown. This doesn’t mean that the person, place, or thing I’ve outgrown is “bad,” it just means that we are no longer a match. When I realize I need to move on from...
Feeling Groovy
Meditation is available to me 24/7. When I first awake in the morning. When I can’t sleep in the middle of the night. When I need to calm my anxious, chattering mind. When I’m seeking answers from Source. Meditation is my all-day, all-night, on-call connection with a...
The Joy of Gratitude
When I’m being critical, it can feel like I’m simply being honest. But so much is being left out. Without gratitude and appreciation in the mix, criticism and negativity make a bitter brew. Today I remember to start with gratitude. When I do, I see how much there is...
Project Tribe Vibes
Ultimately, everyone on the planet is in my tribe. But in the seeming limitations of this time/space reality, I have a choice to make. Who do I want to hang with? Today I choose people who lift me up. People who make me smile. I also pay attention to my effect on...

