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Cartoons
Allow I Can
Just because my mind tells me I can’t do something doesn’t mean it’s true. A much better source for such matters is my soul. Today I listen to the latter. Is there anything I’ve been wanting to try, something my mind has been telling me I can’t do? Today I set aside...
Vibration Timeline
Do I think everyone in my life is going to be changing and growing in exactly the same way and at exactly the same pace as me? If I do, I may be setting myself up for disappointment. The variability of people’s growth and interests means that some folks are in my life...
That’s the Truth
Just because I think I can’t go on doesn’t mean I’m right. In fact, it’s when I’m seeing myself as small, defeated, and weak that I know I’m seeing myself incorrectly. Does Spirit see me that way? No. No, It does not. So even if I can’t shift my vision to see myself...
Human Family Day
In times of crisis, there’s an opportunity for perspective to widen. What’s really important? What values do I want to commit to and support? Today I take the opportunity to widen my perspective even in the absence of crisis. I remember that we are one human family on...
Musical Joy
There are many helpers available to me as I move through my life, and one of the best is music. Music can raise my spirits when they are low. Music can deliver a message just when I need to hear it. Music goes beyond language and the mind and speaks directly to my...
Mistakes – Valuable Assets
What I call a “mistake” might be the exact right action at the exact right time. Indeed, that’s often the case. When I can widen my view to include the perfection of the mistakes in my life, I feel better. It’s easier to learn from the places I’ve slipped up. It’s...
Better Than NyQuil
It’s always a good time for gratitude. In the dark of night, when I can’t sleep. When I’m on hold with a phone call. When I’m stuck in traffic. When I’m in the middle of a disagreement with someone and need to return to center. When gratitude is the thread, the...
It’s a Gift
Is' Even though I may feel like an expert on my life, there are some things I can’t see clearly. This is when bringing in a second – or third! – opinion can be helpful. A friend or counselor can see things about me I can’t. If I’m willing to listen to their feedback,...
Don’t Wait – Purchase Gratitude
Being grumpy is no fun. And yet, when I’m in a grumpy mood, I can feel stuck. It’s almost like I want to stay grumpy. When I’m feeling caught in the grumps, there’s something I can try. Even if I’m not in the mood, even if it feels like I’m going through the motions,...
Rock On
I am the star of my own show. That may sound conceited, but it’s the truth. I’m the one who makes choices about the course of my life. I’m the one who chooses how to react to events that are beyond my control. At the end of the day, I’m the one responsible for the...
Storms Alleviate Drought
Life brings me many experiences. Some of these experiences can be really scary when I’m in the middle of them. It can be helpful to remember that I have survived many storms in the past, and I will survive the current storm as well. It can also be helpful to remember...
60 Second Rule
There are so many things I can do before I say something unhelpful. I can take a breath. I can take a minute – or more! I can examine what’s going on inside me that I may be trying to project onto someone else. And I can touch into the heart of me and find my sense of...
