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Cartoons
Own It
If I look at someone else’s strengths and abilities and use them as an excuse to beat myself up, I’m missing an amazing opportunity. My appreciation for this person is my soul lighting up inside. My soul is saying: Look! These gifts exist in you. That’s why you’re so...
Be You
When someone speaks with complete and utter authority, it can be tempting to assume they’re right. But I don’t have to take any person’s proclamations as truth unless what they say resonates as truth to me. That’s the beauty of being a spiritual essence in a human...
A Joyful Practice
Building my boundary muscles takes time. But it’s time well spent! It’s rewarding to see myself getting better at honoring my needs, my heart, and my energy. As I do so, I notice that everything in my life improves. My spiritual practice deepens. My health flourishes....
Power of Love
Everyone I have ever loved is here with me now. I may not see them, but they are here. Love is a force that transcends time and space. As such, I am never apart from my beloveds. Our love creates a lasting bond, one I carry with me always. When I miss a cherished...
Speak a High Vibe
When my mind, body, or emotions get in a tizzy, I know it’s time to take a break. When there are certain people who tend to tip me into a tizzy, I know that it’s okay to distance myself from them. My vibration – my physical, mental, emotional, and spiritual state – is...
Divine Emergence Day
Confusion is confusing! Multiple possibilities cram my awareness, and I have no idea what to do, or not do. When I’m confused, I may feel pressure to act. But there’s really only one thing I need to do: Get centered and check in with Source. My confusion is a sign...
Use the Guilt TA
Guilt is a signal that I did something that goes against my internal standards. Guilt calls for self-examination. Is my guilt warranted? Do I need to make an amends? Or does my guilt stem from unrealistic standards of perfectionism or codependency? There is much to be...
Kindness Club
My mind is an active little sucker. It loves to keep busy comparing and contrasting every element in my life. When my mind turns its attention on other people, I’m in for a ride! Sometimes my mind decides that I’m waaaaaay better than others. Sometimes my mind decides...
Gentle Olympics
Being competitive is a natural human tendency. So the fact that it shows up everywhere, even in spiritual settings, is not surprising. When I feel someone trying to engage me in the Spiritual Olympics, I don’t have to participate. I don’t want that medal! And if it’s...
Boundaries Are Healthy
Setting a boundary for the first time can be scary and unsettling. Will they get mad at me? Am I a bad person for having this boundary? The more I set boundaries, the better I get at trusting myself in setting them. I know when I need space, and I get better and...
World of Help
I am always surrounded by helpers, whether I acknowledge it or not. Some of them I can see, and some I cannot. Today I remember to ask for help. I am never going it alone, and when I acknowledge this, I become that much more powerful. Plus, my helpers love to help me!...


