Dear Meli, I have been a long time meditator and spiritual seeker. While this work has helped my life immensely, there’s one aspect of myself that stubbornly remains. That aspect is shame. I definitely feel better about myself than when I was younger. But I...
Dear Meli, I have been doing a lot of work on abundance lately. This might seem strange for people who know me, because if you look at my life you’d think I’m pretty abundant. But I’m doing prosperity work because I don’t feel worthy of my...
If you’re worried that this is one of those makeover posts where I tell you to start wearing power suits and pumps, don’t worry. I’m not going to do that! Unless power suits and pumps are part of the journey I’m going to talk about. In that case, power suits and pumps...
There’s a lot of chatter in the world. As I write this, we are moving through the end stages of a particularly stressful and contentious election in the United States. I don’t know about you, but sometimes it’s hard to find myself in the midst of the chatter. What’s...
Dear Meli, It’s been an intense couple of months, what with the election and Covid. But in my family, the intensity has been going on for four years. My family of origin and I have very different political views. We tried to have civil discussions, but we found...
Why do we insist on believing our minds? They steer us wrong again and again. And yet we continue to believe them. They predict the future. We believe them. They make up stories about what other people think of us. We believe them. They enumerate our faults and tell...
