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The Nature Metaphor Helping Me Through the Arockalypse

The Nature Metaphor Helping Me Through the Arockalypse

Hey, we’re having a bit of an Arockalypse these days. I call it an Arockalypse because all of our lives are getting rocked upside down. Some more than others. (If you’re reading this Post-Arockalypse, there’s always something going on that has the potential to rock...
Using Vibrations to Set Boundaries with Others

Using Vibrations to Set Boundaries with Others

No, I’m not talking about using vibrational currents to zap others and keep them away. Though that does have its benefits. I’m talking about using an awareness of vibration to be more discerning about whom you spend time with. I’ve been aware of the concept of...
When Should You Tell the Whole Truth? And When Shouldn’t You?

When Should You Tell the Whole Truth? And When Shouldn’t You?

If you’re a good spiritual person, you’re supposed to tell the whole truth all the time, right? Wrong! Totally wrong! There are times when telling the whole truth is not a healthy – or spiritual – choice. I had my mind blown on this particular topic a few years back....
How Can I Stop Fighting with Myself?

How Can I Stop Fighting with Myself?

Dear Meli, I have a history of  fighting with myself, especially when it comes to my weight. Lately, I’ve been getting in touch with different aspects of myself, and I’m realizing that there’s a part of me that really wants to lose weight. But there’s another part of...
Are Some People Born Grumpy?  

Are Some People Born Grumpy?  

Are we born grateful? Or is it something we can develop? Great questions! Not surprisingly, I have answers to both of them. Also not surprisingly, I’m going to answer the questions by telling a little story. When I was in college, I had an experience that left a dark...
Do You Have to Spend the Holidays with Your Family?

Do You Have to Spend the Holidays with Your Family?

Dear Meli, The holidays are upon us. Yikes! I know everyone loves Christmas – or a lot of people do – but I’m not one of them. My mom died a few years ago, and ever since then my older brother has taken over being the host for Christmas. My brother...

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