FB
How Do You Forgive Yourself?

How Do You Forgive Yourself?

Dear Meli, I’m having a problem with forgiveness. It’s not forgiveness of someone else I’m having a hard time with – it’s forgiveness of myself. In my last relationship, I cheated on my partner. Looking back, my ex and I both now...
How Can I Stop Being a Wallflower?

How Can I Stop Being a Wallflower?

Dear Meli, I’ve always been different than other people. I don’t like parties. I’m not interested going out all the time. My husband is the exact opposite. If he had his way, we’d be going out every night. I keep thinking I need to push myself...
Is My Big Vision from Ego or Source?

Is My Big Vision from Ego or Source?

Dear Meli,  Since I was a kid, I’ve seen myself serving in a big way. The vision I saw as a kid was me on a stage, in front of thousands of people. The work I’m doing now seems to be leading in that direction. But I keep worrying that it’s my ego...
Dear Readers: 30 Years of One-Day-at-a-Times

Dear Readers: 30 Years of One-Day-at-a-Times

Dear Readers, This is a post I wrote and posted on Facebook a couple weeks ago. And now I want to share it with you. 30 years clean and sober is turning out to be a huge milestone for me, changing me in countless ways. Enjoy! Love, Meli 30 Years of One Day at a Times...
How Do You Stop Sabotaging Yourself?

How Do You Stop Sabotaging Yourself?

Dear Meli, I recently got a promotion at work. That sounds great, right? And it is. But here’s the thing: The day after my promotion, I fell and broke my arm. I’m a landscape architect, and I need my arms to work! I will still be able to fulfill the duties of my...
Can I Do A Gratitude Practice If I’m Not Grateful?

Can I Do A Gratitude Practice If I’m Not Grateful?

Dear Meli, I have a good friend who’s super happy all the time. He suggested that I try doing a daily gratitude practice so that I’m happier too. But I have a hard time with that. I don’t often feel grateful. I have a lot of hard things going on in...

Pin It on Pinterest