How Do I Find Purpose in My Later Years?
Dear Meli, My husband died a few years ago, and ever since then I haven’t felt as connected to my life here on earth. It’s not that I’m depressed necessarily, but I also don’t know why I’m still here. I’ve lived a good life, and I...
What’s the Connection Between Physical Pain and Emotions?
Dear Meli, Do you have any ideas or advice about the connection between physical healing and emotional pain? I have a very difficult relationship with an old friend. In recent years, she has become more and more abusive. So much so, I recently stepped back from the...
Is It Okay to Be Chill When Everyone Else Is Freaking Out?
Dear Meli, I know that a lot of people are having a really hard time these days. People are dying. People are losing their jobs. People are super stressed out. I am definitely feeling for all those folks that are having a hard time right now, and …. This whole...
How Can I Stop Fighting with Myself?
Dear Meli, I have a history of fighting with myself, especially when it comes to my weight. Lately, I’ve been getting in touch with different aspects of myself, and I’m realizing that there’s a part of me that really wants to lose weight. But there’s another part of...
Five Steps to Becoming a Boundary Master
Setting boundaries is both really hard and really easy. If you’re not used to setting boundaries, they’re really hard. You try to set them, then feel guilty, then change your mind, then unset them. Which only makes it even harder to set them next time. On the other...