Why the Mind Is Full of #$%@
Why do we insist on believing our minds? They steer us wrong again and again. And yet we continue to believe them. They predict the future. We believe them. They make up stories about what other people think of us. We believe them. They enumerate our faults and tell...
The Magic List That Keeps My Vibe High
If you’re one of those folks that sees no relationship between ‘lists’ and ‘high vibes,’ I’m right there with you. Years ago, I stopped making lists because I found that they turned me into someone who focused primarily on The List and lost perspective about what The...
Do You Have Covid Containment Syndrome?
Covid Containment Syndrome (CCS) isn’t a real thing. I made it up. Except it is a real thing, in that it describes a very real phenomenon that I, and many others, have been experiencing in relation to the Corona Virus. CCS is not experienced by those who actually have...
Wanna Forgive? Do This First!
How do you feel about forgiveness? Be honest. It can be annoying, right? It’s not always easy to forgive someone who’s hurt us. But. We’re spiritual people. So we’re supposed to be super good at forgiveness. Riiiiiiight. Here’s a recent story I heard that blew my...
Some Encouraging News About (Some) White People
The words “encouraging” and “White people” aren’t often seen together these days. Especially in the United States. Years of systemic racism have resulted in ongoing violence against Black people in this country. Although the recent – and ongoing – killings of Black...