What’s Your Filter?
You know the saying, The world doesn’t revolve around you? Thing is, it actually does. We’re all our own little universes, creating our lives according to our thoughts, feelings, and beliefs. As such, everything we see and experience is a reflection of those beliefs....
How to Tame the Four Horsemen of Relationship Apocalypse
Dr. John Gottman, a relationship researcher, discovered four predictors of divorce. He calls them the Four Horsemen of the Apocalypse. When couples display a high percentage of these “Horsemen” in their interactions, they have a much greater chance of eventual...
The Nature Metaphor Helping Me Through the Arockalypse
Hey, we’re having a bit of an Arockalypse these days. I call it an Arockalypse because all of our lives are getting rocked upside down. Some more than others. (If you’re reading this Post-Arockalypse, there’s always something going on that has the potential to rock...
Social Distancing as a Spiritual Practice
Let’s say there was a global pandemic. And let’s say that, in order to curb the pandemic, people were encouraged to practice social distancing. Oh wait. It’s not a hypothetical. It’s real. Here’s another not-hypothetical-but-real fact: The Universe is always for us,...
Using Vibrations to Set Boundaries with Others
No, I’m not talking about using vibrational currents to zap others and keep them away. Though that does have its benefits. I’m talking about using an awareness of vibration to be more discerning about whom you spend time with. I’ve been aware of the concept of...