A crappy life is, well, crappy. Right? One could say it’s hard to argue otherwise. But then one wouldn’t be a hard-core Goofball nerd who is always looking to argue against crappy and for happy. Which is what led Melissa and I to watch a movie called Happy...
If you’re anything like me, you believe in the power of affirmations. You also find that sometimes it’s hard to do them. You’re too tired. Or not in the mood. Or you think they’re not going to help that much anyway. But if you’re anything...
Change is the one thing that never changes. Don’t you find that annoying? Maybe you don’t. Maybe you’re one of those nifty people that actually embraces the fact that everything is always changing all the time. It’s not that I never embrace...
When it comes to finding a reason not to give up, I like to turn to the words of old dead people. One of my favorite old dead people is Ernest Holmes. Ernest said a lot of great things but the best thing he ever said, in my humble opinion, was this: Principle is not...
Are you getting enough sleep? Most people aren’t. Here’s a quick and easy way to tell if you’re one of those people: Are you tired right now? If the answer is Yes, chances are you’re not getting enough sleep. Here’s another question: Do...
For those of you who are thinking that there is no way a formula could bust your perfectionism forever, I have this to say: You’re right. If you don’t think a simple formula can bust your perfectionism forever, then it won’t. But if you’re...
