Here’s a Formula That Will Bust Your Perfectionism Forever!
For those of you who are thinking that there is no way a formula could bust your perfectionism forever, I have this to say: You’re right. If you don’t think a simple formula can bust your perfectionism forever, then it won’t. But if you’re...
Healing the Impossible: A Case Study
Every day, we hear stories of people who heal impossible things. How does it happen? What are the ingredients that allow miracles to occur? I was prompted to write this post while pondering my own healing of an eating disorder. I began my journey with food addiction...
Here’s Something to Try the Next Time You Need a Pick-Me-Up
If you’re feeling down and need a pick-me-up, there are all kinds of things you can do. You can meditate. You can go for a walk. You can pray. All those things are great, don’t get me wrong. But today I want to introduce you to something you’ve...
Here’s a Fun Thing to Do with Random Strangers
Is there anything more fun than interacting with random strangers? Let me rephrase that. Is there anything more awkward/uncomfortable/terrifying than interacting with random strangers? Maybe you’re one of those extroverts who is shaking your head right now. I...
Is There a Connection Between Good Posture and a Positive Attitude?
I’ve always been annoyed by people with good posture. You know the type. They have a stick magic fairy wand that’s been shoved gently positioned up their butt into the center of their magic fairy body. Maybe it was an overreaction, but people with good...