Why You Need a “No” to Get to Your “Yes”
What’s your relationship to the word “No”? Are you best buds, hanging out on the regular, painting the town with your ability to set firm, healthy boundaries? Or are you and “No” estranged, with little understanding of each other, suspicious and afraid to build a...
My Guru Has a Tail, Episode 20: The Broken Routine
Routines are a wonderful thing. They can help you sleep better. Get more work done. Connect with others in a predictable and reliable fashion. Routines are also a lifeblood to creative folks. Having a routine ensures that you make time and space for your creative...
How to Follow the Baby Goat School of Spirituality
The spiritual path can be hard to follow. There’s the discipline of keeping to your spiritual practice, day after day. There’s the potential ridicule and/or misunderstandings from others in your life who don’t understand the spiritual path. But even when you’ve...
What I Learned From the Haters
Living your life in a public forum comes with a bunch of cool things. Getting to share your work with a wider audience. Receiving appreciation from peeps who are touched by what you do. Feeling encouraged to keep going because you can see you’re making a difference....
The Thing We All Do That Seriously F**ks Us Up
Let’s cut to the chase: I’m talking about assumptions. Assumptions suck. That’s why sayings like “Don’t make assumptions” make their way into books about powerful agreements that have the capacity to change your life. And we have groovy little aphorisms like “When I...