Dear Meli, I have a friend who has been like a spiritual teacher for me. She’s turned me onto all kinds of great practices, books, teachers. etc. Lately she’s into something new – Ayahuasca. It’s a drug she uses to hallucinate and learn things...
We all have him. You may not always hear him, but he’s there. Spouting loud, obnoxious stuff. Blatant lies. Cruel insults. Most people call it the ego, but lately I’ve come to see this aspect of myself as a loud, sloppy drunk dude. Yes, it’s a dude. There are...
For those of us who are into manifestation – and even those that aren’t – there are a few common elements we’ve all come to expect. The vision board. Affirmations. Visualization. But there’s one element to manifestation that often gets left out. This neglected element...
I don’t know about you, but when I think about meditation, I think of a thoroughly solo endeavor. Cut to earnest individual with eyes closed, sitting in a field all by themselves. Right?! Sure, you can meditate with someone else, but it’s not anything they...
There are lots of reasons why following your intuition is hard. Just being able to hear your intuition is a challenge in and of itself. But once you start to open to your intuitive side – and are willing to act on its nudgings – your still small voice gets louder and...
Dear Meli, I’m not spiritual. Really, I’m not kidding. My partner of ten years, on the other hand, is super spiritual. When we got together, we were both atheists, but since then she’s totally gone on a spiritual kick. First it was yoga. Then...