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Is It Over Yet?

Is It Over Yet?

Dear Meli, At the beginning of Covid and Shelter at Home, a lot of my friends and family were freaking out. I, however, was cool, calm, and collected. Everything was going to be fine, I told everyone. Yeah. But see, this thing just keeps going. It’s still going...
What’s Your Filter?

What’s Your Filter?

You know the saying, The world doesn’t revolve around you? Thing is, it actually does. We’re all our own little universes, creating our lives according to our thoughts, feelings, and beliefs. As such, everything we see and experience is a reflection of those beliefs....
Is It Okay to Be Chill When Everyone Else Is Freaking Out?

Is It Okay to Be Chill When Everyone Else Is Freaking Out?

Dear Meli, I know that a lot of people are having a really hard time these days. People are dying. People are losing their jobs. People are super stressed out. I am definitely feeling for all those folks that are having a hard time right now, and …. This whole...
Social Distancing as a Spiritual Practice

Social Distancing as a Spiritual Practice

Let’s say there was a global pandemic. And let’s say that, in order to curb the pandemic, people were encouraged to practice social distancing. Oh wait. It’s not a hypothetical. It’s real. Here’s another not-hypothetical-but-real fact: The Universe is always for us,...
Are You Supposed to Ignore Bad Things?

Are You Supposed to Ignore Bad Things?

Dear Meli,  I have a friend who’s super spiritual. She’s always trying to tell me that if I just change my thinking, my whole life can change. But I have a bunch of hard stuff in my life. How am I supposed to ignore that? That seems like unhealthy denial. ...
How Can I Stop Fighting with Myself?

How Can I Stop Fighting with Myself?

Dear Meli, I have a history of  fighting with myself, especially when it comes to my weight. Lately, I’ve been getting in touch with different aspects of myself, and I’m realizing that there’s a part of me that really wants to lose weight. But there’s another part of...

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