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The Most Important Element of Spiritual Practice

The Most Important Element of Spiritual Practice

I’ve been doing this spiritual thang for over thirty years. In that time, I’ve learned a lot. I’ve also learned that I know nothing. Indeed, realizing how little I know is one of the most valuable things I’ve learned. But there’s something else I’ve...
Should You Always Tell the Truth?

Should You Always Tell the Truth?

Dear Meli, I have a friend that wants to be a singer. She’s sure that she’s going to be a big star. She’s in her early forties and has been singing for a long time, but her career has never taken off. At all. And here’s the thing: she’s...
­­­The Best Meditation Help Ever!

­­­The Best Meditation Help Ever!

I don’t know about you, but when I think about meditation, I think of a thoroughly solo endeavor. Cut to earnest individual with eyes closed, sitting in a field all by themselves. Right?! Sure, you can meditate with someone else, but it’s not anything they...
How Can You Find Fulfilling Work?

How Can You Find Fulfilling Work?

Dear Meli, I hate my job. Like, really really really hate my job. But I can’t quit. I need to support my family and right now there’s nothing else out there in my field. In spiritual circles, they say “Do what you love and the money will...
What’s Your Number? And Why Does It Matter? 

What’s Your Number? And Why Does It Matter? 

I know. It totally sounds like we’re at a bar and I’m trying to hit on you. What’s your number, little lady? But here’s the thing – I’m a Five, and knowing that I’m a Five has changed my life for the better in innumerable ways. For those of you who...
How Do You Raise Spiritually Aware Children?

How Do You Raise Spiritually Aware Children?

Photo: Jay on flickr Dear Meli, I am a mom of three kids, ages 7 to 15. I am also a meditator and a spiritual seeker. I have tried to teach my kids about the value of being spiritually aware, with mixed results. My teenage daughters are pretty resistant at this point....

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