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Become Unconditional Love

Become Unconditional Love

I am a vessel of unconditional love. That doesn’t mean I’m always aware of this truth. That’s why spiritual practice exists! I practice knowing that I am love. I meditate on myself as a being of love. I affirm that my heart opens more every day. I pray for a deeper...
How Can I Embrace the Aging Process?

How Can I Embrace the Aging Process?

Dear Meli, I’m getting older. This should make me happy, right? I’m healthy. I have a great marriage. I have a wonderful relationship with my grown children. But I find myself looking at my aging body with despair. I know that I’ve absorbed societal...
Turns Out, Nonviolent Protests Are Actually Incredibly Effective

Turns Out, Nonviolent Protests Are Actually Incredibly Effective

I love love. I love peace. I want to see peace and love thrive in every area of life, including the political arena. But still. I’ve had my doubts. Sure, it feels good to be in a crowd of like-minded individuals, all standing for peace and love and justice. It feels...
Are You Listening for the SSH?

Are You Listening for the SSH?

There’s a phenomenon I’ve been aware of for years now, but haven’t talked about with anyone other than Melissa. I figured it was time to put it out to the readers of this blog and see if any of y’all have this happen. Does any of this sound familiar? You have...
The Thing About Days Is There’s Usually Another One

The Thing About Days Is There’s Usually Another One

I recently had a doozy of a day. And I don’t mean doozy like it was nifty. Or fun. Or even slightly adequate. At first, things seemed to be going well enough. I woke up. I was breathing. But I was tired. I woke up earlier than I wanted to, so it felt like I was...
My Encounter With the Smiling and Waving Guru

My Encounter With the Smiling and Waving Guru

I like to think of myself as a kind person. Not super kind. Like, I’m not going to be going too far out of my way to help those in need. I’m not hopping on board planes to deliver supplies to the latest casualties of global warming. I’m not inviting unhoused folks to...

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