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Dr. Z Explains the 3 Stages of Growth – And How to Master Them

Dr. Z Explains the 3 Stages of Growth – And How to Master Them

Hello Goofballs! Dr. Z here, ready to blow your mind with another powerful and persuasive theory! We all know three is a magic number. There are Three Bears. Three Wise Men. Three Blind Mice. And, of course, Three Stooges. But the Really Important Thing about the...
Is Your Ego Driving Your Spiritual Path?

Is Your Ego Driving Your Spiritual Path?

We’ve all been there: We’re meditating. Or doing yoga. Or some really groovy, spiritual thing. And we’re totally in the zone. We’re in the flow with everything around us. We’re totally getting the whole spiritual thing. We’re...
Here’s a Brand New Metaphor for the Spiritual Path

Here’s a Brand New Metaphor for the Spiritual Path

If you have any interest in spiritual growth, or even if you don’t, you’ve probably heard this a million times: “Life is a journey, not a destination.” I always thought this quote came from the people who made posters in the 1970’s. You know...
What’s Better – Loving Yourself or Loving Others?

What’s Better – Loving Yourself or Loving Others?

Have you ever had someone tell you: “You can’t love anyone until you learn to love yourself”? And did you want to strangle the person who told you that? Though that wouldn’t be very loving, would it? Yes, it’s true that if we don’t...
­­­­How I Shut My Mouth and Found My Soul

­­­­How I Shut My Mouth and Found My Soul

What’s your relationship to silence? Do you embrace it? Do you shun it? Do you fill your life with sound – people, television, radio – in order to avoid it? Personally, I love to be quiet. I love spending time in the silence, touching base with myself – my mind,...
The Invisible Spiritual Practice: Are You Doing It?

The Invisible Spiritual Practice: Are You Doing It?

What’s your spiritual practice? Do you meditate? Do you pray or say affirmations? Do you spend time in nature, absorbing the beauty of the Divine? My spiritual home is Centers for Spiritual Living. At CSL, we have five practices that help us align with the...

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