How Can I Prioritize Self-Care?
Dear Meli, I’m having some problems with self-care. Actually, I don’t think that I have a problem with self-care, but my husband thinks I do. He worries about me. I’m a therapist and social worker, and I spend a lot of time caring for others. And I...
3 Tricks to Letting in Prosperity
Letting in prosperity can be an uncomfy topic for us spiritual types. After all, Spirit is all about love and light. Twinkles and rainbows. It can feel like a contradiction to bring Spirit into a conversation about money, which – let’s face it – has a pretty dirty...
Six Great Questions About Meditation
A while back, a local high school student sent me a bunch of interview questions for her research paper. The focus of her research was spirituality and meditation. As I was filling out my answers, I was struck by what great questions she was asking. This is a high...
How Do I Handle an Unsupportive Partner?
Dear Meli, I recently started a plant-based diet. This diet is really working for me. I’m losing weight, I have more energy, and I’m feeling fabulous. There’s only one problem. My partner, who is usually super supportive of everything I do, is not...
How Do I Get Off Social Media?
Dear Meli, I am a social media addict. Facebook in particular. And here’s the thing. It’s not all bad. I have a bunch of pages I visit daily that offer me inspiration – including OhMyGod Life! But then, once I’ve received my daily inspiration,...