Being locked in conflict, it can be hard to see a way to get unlocked. But that’s the beauty of spiritual practice. Spirit holds the key to unlock anything. In the case of stuck-in-the-mud conflict, the first step is usually a breath. A pause. As I do this, I get...
Spirit is everywhere – around me and inside me. Just like the Universe stretches into infinity, so does my inner world. As I tap into Spirit within through my spiritual practice, I enter a realm of infinite blessings and possibilities. There is truly no end to what I...
If I think I’m cursed and everything about my life sucks, my life will follow suit. If I think I’m blessed and everything’s always working out for me, my life will follow that suit instead. Today I choose the blessed option. What have I got to lose? Looking for...
My perceptions are a mere sliver of the total number of possible perceptions and views of the world. And while it’s important to honor my views and my truth, it’s also important to widen my awareness to consider views and perceptions other than mine. I don’t have to...
In the diversity of Creation, I may have a favorite flower, color, or place. But this is simply my subjective opinion. Purple is not actually better than green. Just different. Today, I bring that same understanding to my opinions of people. Looking through the lens...
If I tell myself I’m supposed to be happy all the time, I’m paradoxically setting myself up to be less happy. Being human means living in a vessel that feels many things, happy being only one of them. I also need to make room for feelings like sadness, anger, fear,...
