Breathe Peace
Sometimes peace is hard to find. When I start spinning and stressing, that’s when it’s time to locate some Peace! Opening myself up to the spaciousness and expansion of nature is one way to get there. Opening myself up to the spaciousness and expansion of meditation...
Get Expanded Vision
Arguing with Spirit is a natural part of the process. Spirit’s guidance might not make sense at first. Spirit might ask me to do things that seem scary. I may want to argue with Spirit to maintain a sense of safety and peace. And it may seem safer, initially, to...
Surrender to a Mighty Power
Life is always leading me to my greater good. When I can see this, and relax into this flow, I open to a mighty power for good. I can look back on my life and see the blessings in everything, even events that seemed horrible at the time. I can recognize that the same...
Relax in Love
Underneath everything, there is Love. Underneath my fear, there is Love. Underneath my confusion, there is Love. Underneath my judgments, there is Love. Love is the essence of all things, including me. Today I relax into this knowledge. I allow the Love that is me to...
Board the Appreciation Train
If I want to make my life brighter, all I have to do is bust out the appreciation. It doesn’t matter if I’m in the mood for it or not. Appreciation works no matter how I’m feeling. First I find things to appreciate in my immediate environment. My chair, my socks, my...