Speed Limit 5 MPH
I allow myself to slow down. I allow my thinking to slow down, to find space between my thoughts. As I do this, the space between my thoughts expands. In this opening, I feel the Divine more fully. When I am not identifying with the ego-thinking self, I feel the...
Asking Prevents Freaking
I always have the choice to freak out. But once I realize that it’s a choice, and I can choose something else, it’s time to switch it up! When I find myself bunching my knickers into a twist, I can take a moment. I can ask for Help. And then I can know that Help is on...
Peace: Breathe It
Peace isn’t something I need to earn. I don’t need to go to school to get it. I don’t need to convince anyone else to give it to me. I don’t even need to convince myself to give it to me. Peace is already here, inside me. A great way to remember this is by noticing my...
Ninja Spirit You
I have resources inside me that I don’t know about. Not until I am faced with a situation where I get to use them. Maybe it’s a new job. Maybe it’s meeting someone new. Maybe it’s changing a behavior or setting a boundary. Whatever it is, I know I can handle it. I...
The Now Present
It’s one thing to feel the calling of my next greater good. This is healthy contrast, pulling me forward into the next expression of my life. However, when I have what I want, and I still feel a longing? I check my thinking. Am I just telling myself an old story? I...