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Who’s There

Who’s There

Meditation allows me to personally get to know my own mind and Spirit. As I practice the art of being present, I notice there is a presence around and through everything. This presence is The All. It is everywhere. It is All That Is. This is what I am. It is where I...
Ventures Are Not Dentures

Ventures Are Not Dentures

There is a time for sharing new ventures. But I also honor the need for my tiny new ideas to be nurtured before sharing them with others. And when I do decide it’s time to share, I am extremely selective about whom I tell and how I say it. I protect my creativity and...
Time to Celebrate

Time to Celebrate

Looking back on my day and finding things I did well is an empowering practice. It helps set up a positive momentum in my life: Look what I did. That’s great! Let’s do some more cool stuff! When I celebrate my successes, it makes me eager for more. Today I notice what...
Dig Deeper

Dig Deeper

I have a multitude of wants. But when it comes down to it, the quality behind those wants is what I’m truly desiring. When I unpack the deeper desire behind my want, I’ve cracked the inner sanctum. Love, Joy, and Peace are three mighty players in my inner sanctum. As...
Focus on the Positive

Focus on the Positive

I don’t like everything about everybody. That’s part of being human. But when I spend my time focusing on things in others that I don’t like, I tend to attract more negativity into my life. On the other hand, when I focus on the traits in others that I enjoy, I...
Time – It’s Flexible

Time – It’s Flexible

Time is a funny thing. Sometimes an hour takes forever. Other times it’s gone in a flash. Whenever I’m feeling crunched for time, I remember its flexible nature. Knowing this, I can call upon time’s flexibility to work in my favor. As I slow down and take a breath, I...

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