Meditation Practice Master
When my meditation is going really well, my mind is free and clear. My thoughts slow down and I feel space in every aspect of my being. It’s then that I’m aware of how great I am at meditating. I congratulate myself on my progress and start to count all the ways I...
Begin Stocking
My plans and my dreams don’t always align. Today I take stock. Where am I playing it safe? Where have I abandoned my dream in order to stay inside the bounds of restraint and respectability? Aligning my plans with my dreams doesn’t mean I have to perform grand...
Breathing – Try It!
There are times in my life when there seems to be no clear path forward. When that happens, the path forward is within. Spirit is letting me know that it’s time to take a moment, or two or three, to simply be. Inside me is a vast wellspring of wisdom. When my path...
Love Is Your Middle Name
I am a love machine! Love lives inside me all the time. Love pumps my blood. Love digests my food. Love comes up with new ideas and inspirations. Love reaches out to friends and lifts them up. When I focus on how much love is already inside me, it seems to grow. It...
Crabby Plus Sarcasm
Driving can bring out the worst in people – including me! The next time I notice myself getting crabby behind the wheel, I practice saying kind things to other drivers. I may have to speak sarcastically at first – but it doesn’t matter. The power of words like love...