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Become Scoreless

Become Scoreless

Whenever I start keeping score, I’ve already lost. Today, I step back from keeping score. Instead, I look for the good in others. What are they doing right? What do they care about? What makes them happy? When I view others from a per­spective of love and caring, love...
Make It Uplifting

Make It Uplifting

The more I realize what a beautiful and powerful person I am, the more I see that my words are an extension of this beauty and power. As such, I choose my words carefully. Whom do I want to uplift today? Whom do I want to encour­age? There is so much good to do in the...
Project List Making

Project List Making

My dreams and aspirations are a conversation with Spirit. Spirit plants ideas in my mind and yearnings in my heart. Following my dreams is part of my spiritual path. Today I honor those dreams. I understand that honoring those dreams is honoring the Divine in me....
It’s a Yes

It’s a Yes

Love is the essence of who and what I am. Love made me. Love is making me new in every moment. The question of whether I deserve love is a manufactured one. Love is me. Of course I deserve it. I am it! I may not always remember this, and I may fall prey to the...
Release to Monkeying Around

Release to Monkeying Around

Balance is the nature of my life. My body is a balancing machine – digesting food, circulating oxygen, generating new cells. Today I take inspiration from my body. I do what I can to balance all the systems in my life – work and play, rest and activity, solitude and...
Be Free

Be Free

I am a free agent. Even if I feel constrained by my environment or by my inner rules and regulations, I am ultimately free to choose who I am. Today I examine my life for areas where I may have been holding back. Where can I express myself more fully? Where can I...

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