Get Tuned In
My life is a cornucopia of experiences. Some of my experiences are deep and mystical. Some are seemingly small and ordinary. But Spirit is in everything, so even the small, ordinary moments are infused with magic. Today I tune into Spirit in all things, big and small....
Join the Movement
If I push against something, it tends to come back stronger. If I yield instead, I change the energy of the entire situation. What can I learn from my current circumstance, even if I don’t adore it? How do I need to change to move through it? What is the perfection of...
Take a Music Bath
My thoughts are not always my friends. When the ideas in my head make me feel crappy, it’s time to question them. Am I telling myself I’m not enough? That I’m not worthy? That there’s something wrong with me? If so, I’m telling myself a bunch of lies! That’s when...
Invite Spirit
My life without Spirit is barren indeed. Of course, I’m never without Spirit. But when I think I am, my vital, thriving existence shrivels up into a tiny ball of woe. Who wants woe? Not me! So today I remember to add the “S.” I add Spirit to my plans for the day. I...
Get Your Goody Bag
I open to the gift of the present today. After all, I don’t have to look very far to find it! I just have to pay attention. Today I notice my surroundings. I notice how I feel. I notice the thoughts traveling through my mind – and I let them travel through! I make...