Kindness Club
My mind is an active little sucker. It loves to keep busy comparing and contrasting every element in my life. When my mind turns its attention on other people, I’m in for a ride! Sometimes my mind decides that I’m waaaaaay better than others. Sometimes my mind decides...
Gentle Olympics
Being competitive is a natural human tendency. So the fact that it shows up everywhere, even in spiritual settings, is not surprising. When I feel someone trying to engage me in the Spiritual Olympics, I don’t have to participate. I don’t want that medal! And if it’s...
Boundaries Are Healthy
Setting a boundary for the first time can be scary and unsettling. Will they get mad at me? Am I a bad person for having this boundary? The more I set boundaries, the better I get at trusting myself in setting them. I know when I need space, and I get better and...
World of Help
I am always surrounded by helpers, whether I acknowledge it or not. Some of them I can see, and some I cannot. Today I remember to ask for help. I am never going it alone, and when I acknowledge this, I become that much more powerful. Plus, my helpers love to help me!...
Spring Cleaning
As I go through life, I am benefitted by clearing out the cobwebs from time to time. This is true in my mental as well as my physical environment. Any effort I put into such a pursuit is so worth it! I love having a clean house. It feels so peaceful and relaxing. I...