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Glimmers of Healing

Glimmers of Healing

When I’m in the midst of a hurt, it feels like it’s never going to end. But it will. Remembering this, even in the midst of sorrow, can help me move through a painful time. I don’t need to rush. I can allow time and space to feel my feelings. Indeed, relaxing into all...
It’s Empowering

It’s Empowering

There are so many people in the world. But I can’t hang out with all of them! As such, I can be choosy about who I do hang out with. Who lifts me up? Who makes me feel good about myself? Who is kind and loving? And who feels the same way about me? Those are the people...
Be Drama Free

Be Drama Free

There is endless drama in the world. But there doesn’t have to be endless drama in my mind! As I commit to my spiritual practice, I gain perspective on the drama in my mind. So much of what goes on in there is fiction, created by fear and worry. Do I really want to be...
Walk the Path

Walk the Path

My dreams and aspirations are a conversation with Spirit. Spirit plants ideas in my mind and yearnings in my heart. Following my dreams is part of my spiritual path. Today I honor those dreams. I understand that honoring those dreams is honoring the Divine in me....
Tag You’re It

Tag You’re It

Love is the essence of who and what I am. Love made me. Love is making me new in every moment. The question of whether I deserve love is a manufactured one. Love is me. Of course I deserve it. I am it! I may not always remember this, and I may fall prey to the...
Want Power

Want Power

Balance is the nature of my life. My body is a balancing machine – digesting food, circulating oxygen, generating new cells. Today I take inspiration from my body. I do what I can to balance all the systems in my life – work and play, rest and activity, solitude and...

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