Give a Little TLC
My life includes many experiences. Some of these experiences are wonderful. Others are less so. When I have an experience that is traumatic, it is important for me to honor it as such. This allows me to feel all my feelings. This allows me space to grieve and heal....
Free I AM Card
My I am is like a magic wand. Whatever I affirm I am, I become. Today I pay attention to my I am. What am I saying I am? Is it what I want? If so, groovy! If not, I can start again. That’s the beauty of my I am magic wand – its power never ceases. I am an infinitely...
See the Magic
When I cut myself off from the reality of life’s magic, I don’t see it anywhere. But when I tune into magic, I see it everywhere. It’s in my body and its miraculous activities – breathing, digesting, keeping me alive. It’s in the trees, plants, rocks, and animals all...
I Feel Your Presence
Even though I am always and eternally connected to Spirit, it doesn’t always feel that way. Sometimes it feels like it’s just me, all alone and unconnected from everything. The best thing I can remember when I’m in my elf self, feeling disconnected, is that it’s not...
Cool Your Chatter
It’s natural to think that the chatter in my mind can and should be translated into chatter from my mouth. But no! Much of my internal chatter deserves to stay right there – inside me! Today I carefully gauge my thoughts. Is this thought worthy of speech? If not, then...