Text Fest
Technology can be my friend or foe. Today I focus on the friend! I notice all the ways technology serves my life. From the micro to the macro, technological advances can enhance and strengthen my connection with myself and others. What positive, life-affirming...
Expunge Low Vibes
I love love. I love people, places, and things that fill me with love. I am expanded and blessed in their presence. Today I focus on love. I seek people, places, and things that remind me of the love that I am. I share my love with those people, places, and things. As...
Sing Your Song
I have something to say. I have something to share. When I worry that people might judge me 36or make fun of me for what I have to say and share, I close my mouth. I silence my song. In my silence, I forget that others will benefit from what I have to say. Indeed, it...
Embrace Your Yammytude
Spirit loves me exactly as I am. Even when I can’t let this in, it’s always true. The practice of extending acceptance for myself in all things is a great way to let in Spirit’s love. When I accept myself exactly as I am, I’m making room for compassion and...
Wonderful Stuff Day
What am I ingesting today? Am I letting old fears and grievances fill me up? If so, am I willing to be filled with something else instead? Something like faith, love, or freedom? Today I notice what I consume. If something I am ingesting, whether food or an idea, is...