Embrace Your Yammytude
Spirit loves me exactly as I am. Even when I can’t let this in, it’s always true. The practice of extending acceptance for myself in all things is a great way to let in Spirit’s love. When I accept myself exactly as I am, I’m making room for compassion and...
Wonderful Stuff Day
What am I ingesting today? Am I letting old fears and grievances fill me up? If so, am I willing to be filled with something else instead? Something like faith, love, or freedom? Today I notice what I consume. If something I am ingesting, whether food or an idea, is...
Expand Your Shine
As the diversity of human expression expands, I can recognize this expansion as a gift. Is there a part of me that’s been in hiding? Can I recognize and love this part of myself today? Is there anything I can do, now or in the future, to encourage this part of myself...
Release the Stance
Playing the victim can be tempting. There’s a perverse power in being the one who’s been wronged. Others can feel bad for me. They can offer me comfort and solace. Also? The person who harmed me gets to be wrong. That can feel perversely satisfying as well. But does...
Confusion Lessons
In the middle of questions and confusion, knowing what to do can feel impossible. That’s when it’s time to not do anything. That’s when it’s time to let time do its magic. In time, my confusion lessens. In time, clarity emerges. In time, my way becomes clear. It can...