It’s Your Song
Nothing is more beautiful than hearing someone who has discovered their own song. Whenever I feel timid or shy about who I am, I remember this. As more of us discover our unique songs, more of us sing our songs for the world to hear. As we sing out, we inspire each...
Real Love
Learning to love myself is a process. I may have been taught as a child that thinking highly of myself was bad. But self-love comes from Spirit. When I truly love myself, it is not vain or problematic. It is beautiful! There are so many ways to love myself. I can...
Falling Forward
From the time I was a baby, I have tripped and fallen. And then I’ve gotten up. When I was little, getting up was simply what I did. Today, I remember that resilience. Falling is simply a part of moving forward. It happens, and it’s no big deal! I pick myself up and I...
Get Balancing
Everyone has different needs for alone time and time with others. Today I focus on what works for me. Others may not always understand or support my unique requirements for time alone and time with others. That’s okay. All that matters is that I understand my needs...
Take a Brain Vacation
My mind can be a crowded place. So many different thoughts in there! Then I stop for a minute. Or two. Or thirty. I breathe. I relax. My mind may still be chatty and crowded with thoughts, but this simple practice of stopping and breathing allows some space to come....