When I’m in the midst of a hurt, it feels like it’s never going to end. But it will. Remembering this, even in the midst of sorrow, can help me move through a painful time. I don’t need to rush. I can allow time and space to feel my feelings. Indeed, relaxing into all my feelings can create those first glimmers of light. As I move through the pain, I can ask Spirit to comfort me. To guide me. To help me through.
