Wash It Away
When I’ve had a long, hard day, there’s nothing more rejuvenating than taking a bath or shower. I can allow the stress and strain to simply pour off me with every drop. I can also take mini baths and showers during the day. When I need a little boost and clearing, I...
Embrace Your Unknowns
Life is full of unknowns. Instead of being afraid of this, I sink into what I do know. I am made of Spirit. My entire life is made of Spirit, expressing as Spirit. Life calls me to greater and greater expressions of Spirit. In the face of today’s uncertainties, I...
Tech Love
Every tool I use can take me further from Spirit or closer to it. When I scroll my social media feed and compare myself to others, it doesn’t feel good. When I use that same feed to send messages of love to my friends, I feel better. It’s up to me how I want to engage...
Put Love to Work
The inside of my head can be a busy place. Squirrely little voices scamper around, vying for my attention. These voices say crazy things. Things like: You’re not good enough. There’s something wrong with you. Becoming aware of these voices is the first step. The...
