Marvel Away
The animating life force that is Spirit is a mighty and magnificent power. Ultimately, It is beyond anything I can contemplate with my human mind. But it behooves me to try. I can meditate on the spiritual sustenance that beats my heart. I can marvel at the variety of...
Choose the Better Option
Worry is always an option. It’s an option my mind loves to take. What if this happens? What if that happens? But there’s always a better option than the mind’s frantic future-tripping: Trusting Spirit. Spirit is the force behind the miraculous workings of my body....
Seek Good Thoughts
As I think about stressful things, more stressful things line up in my thinking. When I remember to stop and take a breath, I can choose my line of thinking. I can choose peace. One thought at a time. I can think about all the things in my life that are working well....
Return to Center
Spiritual practice is exactly that: The practice of becoming more aligned with Spirit. Like all good practice, spiritual practice involves learning hacks and tricks that help me become more aligned. I learn how to work most effectively with meditation and other...
