Ball Gown or Jammies
How do I want to feel today? Focused and energized? Relaxed and chill? There’s a simple way to accentuate these states, and that’s with my clothing. My clothes are one of the myriad ways Spirit expresses itself. When I combine my desired state with clothing to match,...
Affirmation Day
Affirmations allow me to spend time with the Truth. At first, my affirmations might feel like a fairy tale. I could never really believe that! But if I stick with it, and keep saying my affirmations, the Truth starts to bloom inside me. It lives there already –...
Get Tuned In
My mind is a 24/7 radio station. Some channels are positive and uplifting. Other channels broadcast horror stories and tales of upcoming doom. When I forget that I’m in charge of the dial, I can get stuck on a doom station. Today I remember my ability to adjust the...
Make It So
Some days, spiritual practice is the last thing I want to do. And yet, it’s always a good idea! Maybe all I can do is take a minute and breathe deeply. If I find that revitalizing, perhaps I can do it for a few more minutes. Or journal with my Higher Power. Or pray....
