Break Down the Barrier
A lot of the ideas in my head aren’t even mine. They were taught me by society, my parents, and the media. Today I examine my thoughts. Where did this one come from? Who told me that one? Does this one serve me anymore? Did it ever serve me? Subjecting my thoughts to...
Release Yourself
When I’m judging myself harshly, I can’t get at the truth. But the truth isn’t as far away as I may imagine. As I peel away the layers of judgment, the truth lies waiting. Those things about myself I judge as bad and wrong? They are gifts. They are areas of strength...
Source a Perfect Pairing
Some days, I need to act. Some days, I need to sit still. Some days, I need to do both. Only I can know what’s best for me in any given moment. That’s why it’s so important to stay in touch with my intuition, my connection with Source. Through this connection, I am...
Truth Bomb
It can be easy to become hypnotized by society’s messages and judge myself against air-brushed images on magazine covers. Or to have in mind the number on a scale at which I will be acceptable. But there is no day coming when I’ll be more loved by Life Itself. In the...
Try It – Gratitude Bath
My life is full of blessings. If I start to feel undeserving, worried that my blessings may be taken from me, that’s when it’s time to bust out the gratitude! Soaking myself in gratitude brings me to a place of receptivity. I can accept my blessings. I can appreciate...