Basically I Want…
When I say what I don’t want and then turn my attention to what I do want, I’m using my awareness of the unwanted as a stepping point to growth. But when I say what I don’t want and wallow in the unwanted, I am using my awareness as a stopping point to growth. Today I...
Grateful Heart
The saying, “Fake it, til’ you make it” works. When I act as if I’m feeling confident during stressful situations, I often feel a lot better. It works this way with gratitude too. If mustering gratitude is hard, I find things I would be grateful for, if I could feel...
You Define You
My human world is one of duality. But the Spirit world is one of unity. As I step deeper into Spirit’s unity, I am aware that I encompass all dualities within. This includes the masculine and feminine parts of me. I don’t have to express these parts according to what...
Resentment Free
It feels good to help others. But when I do this at the expense of self-care, everything changes. My own needs get buried and my care for others becomes strained. Cut off from a strong source of inner vitality, I have less and less to give. My giving can become laced...
Take Backs Are Ok
Giving away my power to other people is never a good idea. It may feel like it at the time. It may feel easier to go along with what someone else is wanting me to do. But the short-term relief of giving into someone else’s plans for me results in a long-term dilemma:...