Stop Rest Play
As illogical as it sounds, to be my most productive self, I need to stop. Stop and rest. Get out in nature and play. Get some sunshine. Be with friends, enjoying our time together. Studies have shown that rest is fabulous for the brain, including boosting...
Divine Listening
Spirit speaks to me in whispers. And Spirit speaks to me in shouts. All messages from the Divine are valid and important, regardless of the volume with which they are delivered. Today I listen for whispers and shouts, and everything in between. Is there something I’ve...
Squeaky Clean
How does my world look today? Is it shiny and bright? Or is it murky and dark? If murky is what I’m seeing today, I take time to clean things up. I speak a word (or ten!) of gratitude. I spend time outdoors. I meditate. I ask Source to give me a spiritual tune up....
Got Oasis of Chill?
Within me is a well of infinite ideas and inspirations. But it doesn’t end there! There is an infinite well of ideas and inspirations outside of me as well, and one of the easiest ways to access it is by reading a book. What do I want to learn? How do I want to feel?...
Get Wagging
The love expressed between humans and their animal companions is one of the best examples of unconditional love on this plane. The purrs, wags, and hugs from our animal friends remind us of how loved we truly are. Today I purr. I wag my tail. I offer and receive hugs....