Align Yourself
When I’m all tied up in knots about something, nothing makes sense. I can’t see clearly. I can’t act decisively. My mind is muddled with anger, doubt, and fear. Having my knickers in a twist is a part of life – it happens to me just like it happens to everyone. The...
Tape to Mirror
The best way I can use affirmations is to use them a lot. Say them. Read them. Write them. By bombarding myself with affirmative words, I am aligning myself with the truth. Sometimes, in order to get to the truth, some old #%&@ has to surface. Like cleaning a...
Thanks Appreciate Commit
I live in an amazing place. Planet Earth is a vast, beautiful wonder. She has canyons and forests and oceans. She has rivers and valleys and mountains. And then there’s the little corner of the planet where I live. Today I give thanks. I give thanks for the vast...
Get Smiling
Smiling does wonders for the brain and body. When I smile, my blood pressure drops, my heart rate lowers, and feel-good endorphins are released into my blood stream. The endorphins released are also a natural pain-killers. So when I smile at others, their brain...
Awareness of Love
There are as many different relationships with a Higher Power as there are people on the planet. Today, I strengthen this relationship. My Higher Power is always with me, even when I forget or try to push it away. It loves me unconditionally. As I strengthen our...