Get Your Goody Bag
I open to the gift of the present today. After all, I don’t have to look very far to find it! I just have to pay attention. Today I notice my surroundings. I notice how I feel. I notice the thoughts traveling through my mind – and I let them travel through! I make...
Apologizing: It’s Freeing
Making mistakes is not fun. Especially when my mistake hurts someone I love. Even when my mistake hurts someone I’m not particularly fond of, it’s still not fun to make mistakes! No matter whom my mistake harmed, there’s always something I can do to make things...
Live a Full Life
If I’m trying to appear super chill and spiritual, getting angry doesn’t go along with my chill image. But getting angry is part of life! There’s lots of energy stored in anger, and when I simply allow myself to feel it – without acting out and harming myself or...
Find the Wonder
I am full of brilliant ideas. I am full of music, magic, and miracles. The more I tap into Spirit as my source, the greater access I have to the magic within me. And the more I tap into the magic within, the more I see it all around me as well. When I forget how...
Discover Amazement
It’s easy to feel stuck in a routine. But Spirit is never routine. Spirit is new in every moment. Today I tune into the new. Where can I find wonder and delight in the “ordinary”? Perhaps it’s in acknowledging the miracle of my automobile when I drive it. Perhaps it’s...