Heal With Love
Today, I am aware of my inner child. I love this sweet one within me. I treat them as I would a child in real life: with love, care, and kindness. I am gentle with my inner child. I pamper them in healthy ways. As I love them, they feel safe. As they feel more safe,...
Bask in the Abundance
Every day, in every way, I am prospered. If I forget this, all I have to do is look around. I savor the Flagrant Displays of Awesome of the plants and trees of this planet. I appreciate the never-ending supply of air that invigorates my lungs and body. I delight in...
Less Chatty More Peace
My mind is a chatty thing. Indeed, meditation shows me just how chatty it is. Meditation also helps me to create a little space around my chatty mind. The more I can sit and simply listen to the chatter, the more I can begin to step back from it. Little by little,...
Keep It Real
What I think a dream is going to look like and what it actually looks like are not always the same thing. The reality of a dream come true may be better than I could have imagined. But it can also be profoundly disorienting and disappointing. When that happens, I...
It’s Approved
I like to think I know a lot. And I do. But when I’m willing to admit how much I don’t know, then I’m on the path to true wisdom. Today I question everything. Today I admit how little I know. Today I bask in the beauty of not knowing. What a relief to let go of having...