You’re the One
Even though life appears to be made of many different components, it’s all One. That person I love? I am one with them. That person who bugs me? I am one with them. The trees, the clouds, and the sky? I am one with them. When I recognize the unity of all of creation,...
Replacement Therapy
The world is full of all kinds of ideas, including about aging. I am also full of all kinds of ideas, including about aging. This is good news! I’m in charge of my ideas, and I can change them when needed. Today I take inventory. Do I still hold any negative views of...
Choose Amazing
I receive ideas from other people all the time. Whether it’s something I read, watch, hear, or something someone tells me directly, I’m always at choice. Are the ideas empowering to me? Do they lift me up and fill me with a sense of ease and expansion? No? Then I...
Get Rolling
Sometimes the Universe inspires me by showing me what isn’t working. This can be painful. But pain can be inspiring. I remember this if ever I feel “kicked” by Life. Perhaps I wasn’t hearing the gentle tap on my shoulder, and a kick is what it takes for me to notice....
Want Relief
When I was little, I thought the adults around me knew everything. Then I realized that wasn’t true! Now I know that everyone is living from their own unique set of beliefs about the world. If the things I was taught as a child support me, fine. I can keep them. But...