In the middle of questions and confusion, knowing what to do can feel impossible. That’s when it’s time to not do anything. That’s when it’s time to let time do its magic. In time, my confusion lessens. In time, clarity emerges. In time, my way becomes clear. It can...
Human love is conditional. Sometimes I feel cranky and it’s hard to tap into affection for the object of my crankiness. But Spirit is never cranky. Spirit is always pure, unabashed, undeniable Love. As a spiritual being in a human package, I can veer away from this...
Watching my thoughts brings me freedom. When I watch my thoughts, I can catch myself in the act of less-than-kind self-talk. The act of observing negative chatter brings me one step away from it. I can stop, regroup, and think again! As I cultivate kindness inside my...
Fear makes every part of me contract. When I’m afraid, I can’t relax. I burrow into a little hole where I lose touch with Spirit’s abundant life. Today I relax. I breathe and let my shoulders drop. As I relax my body, I am aware of how sup¬ported I am. Gravity holds...
Acting as if is a magical tool. At first, I feel like a fraud. I’m just pretending. I’m sure no one will believe me. But they do! People start treating me differently. I start treating me differently. Little by little, my insides change to match the way I am acting...
Today I am kind. I am kind to my body. I do all I can to keep it healthy and strong. I am kind to my mind. I allow it to rest when it needs to. I nurture it with stimulating ideas and activ-ities. I am kind to my emotions. I allow them to flow freely through me,...
