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Flush It Away

Flush It Away

Fear can have a momentum of its own. One fearful thought leads to another, and another. Before I know it, fear is driving my life. But it doesn’t have to be that way. Today I stop fear in its tracks. I remember that Spirit is in charge. I ask Spirit for Help, and I...
Incredible Star Dust

Incredible Star Dust

I am made of Divine stuff. Every cell, every muscle, every tissue, every fiber of my being is made and sustained by Universal Intelligence. In other words, I am a complete and total miracle! And there’s more. I am not just a miraculous physical being. I am also a...
Moments of Amazement

Moments of Amazement

The stories I tell myself, combined with emotion, shape my reality. Today I tell myself happy stories. I enhance these stories with happy feelings, expanding and magnifying their power. As I allow myself to imagine feeling blown away by the wonder and glory of my...
The Book of You

The Book of You

Getting messages from the Divine doesn’t need to be dramatic. Sure, if Spirit wants to regale me with angels wafting down from on high with dramatic proclamations, I’ll take it! But usually, Spirit is that still small voice within. That’s why I need to get quiet...
Breathe Peace

Breathe Peace

Sometimes peace is hard to find. When I start spinning and stressing, that’s when it’s time to locate some Peace! Opening myself up to the spaciousness and expansion of nature is one way to get there. Opening myself up to the spaciousness and expansion of meditation...
Get Expanded Vision

Get Expanded Vision

Arguing with Spirit is a natural part of the process. Spirit’s guidance might not make sense at first. Spirit might ask me to do things that seem scary. I may want to argue with Spirit to maintain a sense of safety and peace. And it may seem safer, initially, to...

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