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Living Sprit-Fed

Living Sprit-Fed

If I could look at a secret blueprint of my life, Spirit’s touch would be all over it. Spirit made me. Spirit sustains me. When I bask in this knowledge, I realize that Spirit and I are inextricably joined. I can follow Spirit’s lead in everything I do. I can ask...
Moderation Try It

Moderation Try It

In order to keep my momentum in any project, I know the value of moderation. When I stop a task when I still have energy to keep going, I can use that “extra” energy to pick up where I left off the next day. When I do this, I avoid burnout and cultivate a productive...
Truth Is Divine

Truth Is Divine

Spirit always tells the truth. When there are voices in my head telling me there’s something wrong with me, that’s not the voice of Spirit. Yes, there may be things about myself I want to change, but shaming myself is not the way to get there. Change comes with love,...
Handle With Care

Handle With Care

My childhood is gone. But that doesn’t mean it doesn’t live on in me. Any abuse or neglect I experienced as a kid needs to be unearthed and healed. If I haven’t done this work yet, today I can begin. If I’ve already done a lot of healing work, today I can send my...
Walking Reading Singing

Walking Reading Singing

Technology is a miracle. Taking a break from technology is also a miracle! When I give myself time to step back from all sources of electronic communication, I allow myself time to connect with another amazing source of communication – me! When it’s just me, parts of...
Sing Your Song

Sing Your Song

Nothing is more beautiful than hearing someone who has discovered their own song. Whenever I feel timid or shy about who I am, I remember this. As more of us discover our unique songs, more of us sing our songs for the world to hear. As we sing out, we inspire each...

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