Choose to Be Grateful
I am grateful. I am grateful for my life. I am grateful for the challenges that have helped me grow. I am grateful for all the help I’ve have to overcome my challenges – people, books, and Spirit. I am grateful for how far I’ve come in my lifetime. I am grateful for...
Rewrite Moment
I am the most powerful storyteller in my world. When I realize this, my power increases. Now I can choose what kind of stories I want to tell. Today I tell stories that serve my life. If I catch myself reciting old stories that make me feel bad, I stop. I close the...
Silence It’s Encouraging
When someone does or says something I don’t like, my first response may be to tell them what I think. But what if, when I find myself having an uncomfortable reaction to someone, I don’t say anything at all? Sometimes silence is the best response for everyone –...
Spirit’s Vision It’s A-Ok
It’s healthy to be skeptical sometimes. After all, not everything presented to me is what it seems. But once I learn how to listen to Spirit, and once I get clear about what Spirit is saying to me, it’s a good idea to listen. I don’t have to listen, of course. And...
Kindness Try It
It’s easy to be kind to someone when I first meet them. I haven’t learned anything about them that bugs me yet! Once I really get to know someone, that’s when kindness becomes a spiritual practice. Can I be kind even when I’m tired? Can I be kind even when I’m...