Great News
Vicious cycles can appear to be outside me. A string of “bad” events happen, and it seems as though a trend has begun. But the only trend is in my mind. This is great news. I can stop those vicious cycles in their tracks (so to speak)! When I notice my mind creating a...
Radical Releasing
Judgment is no fun. Not for me, and not for the people I judge. When I judge, I am telling fractured and contracted stories about other people – and myself. On the other hand, when I let Spirit’s love into my heart and mind, I view others and myself with kindness....
Get Unplugged
There’s a reason the fable of the tortoise and the hare is still around. It’s a great story! When I pace myself and take sweet care of myself along the way, my productivity is increased. Today I take time for radical self-care. I know that as I do this, my future...
Pick Empowerment
What do I want to believe today? Do I want to believe in messages of discouragement and contraction? Or do I want to believe in messages of empowerment and expansion? Messages come to me from all over, but the most impactful ones are the ones that come from within....
Habla En Paz Hoy
When tension and strife enter the picture, I can get discombobulated. That’s when it’s time to center myself in peace. I may have to remove myself from the situation for a while, or I may choose to stay put and breathe my way back to center. Once I get there, I...