I am much more than a task master. Yes, I can get things done, but if I forget to be in the middle of my do, I lose the best part. When I’m not be-ing, there’s no one there to enjoy what I’m do-ing. Today I relish my Be and my Do. What a wonderful combination they...
My monkey mind likes to jump from subject to subject, stopping just long enough to satisfy its curiosity, then rushing off to something else. My monkey finds this extremely satisfying. But when I’m trying to meditate? That’s when I realize how hyper and unfocused the...
Dear Meli, Spirit is the basis of everything, right? And since that’s true, isn’t it the case that if I just focus on Spirit, everything that is unlike Spirit – like hatred and racism – will just go away? I’ve been taught that what I...
