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Take a Nature Break

Take a Nature Break

Nature knows what it’s doing. It doesn’t have to think about it. It doesn’t need to have daily meetings to figure out how to make the streams run and the rains fall. Nature is a system, a system sparked and sustained by Spirit. When I go outside, I can feel this. I...
Get Your Nature Healing

Get Your Nature Healing

There is nothing like getting outside and breathing fresh air for restoring mental clarity. Time in nature also supports memory, combats mental fatigue, and lowers my stress hormones. The physical and mental benefits of the great outdoors can even do their thing when...

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